EAST LONDON PILATES

Benefits

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Lifestyle Programme

Our lifestyle programme is a holistic approach to the following areas in your life:

  • Personal Fitness Training- £50 per Hour

  • Nutrition Consultations- £50 per Hour

  • Lifestyle Coaching- Price upon Enquiry

  • Massage- £50 per Hour

An initial 8 week programme is devised. The sessions are weekly and the tasks are achievable as they are planned with your current lifestyle in mind. A gentle weekly process allows you to assimilate new ideas, techniques and involve them in your life.

Cost: £40.00 per session (1 hour)

Massage

 

We offer both traditional Swedish and Deep Tissue (Sports) massage as a compliment to your programme

 

A full body Massage (1 hour)

£50.00

 

Upper back, head & Shoulder Massage (30 minutes)

£30.00

Massage is not a luxury; it is an essential addition to your lifestyle

Tel - 07723 016942 | email - kelly.wootton@eastlondonpilates.co.uk

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