East London Pilates prides itself on being that little bit different to other Pilates providers because we offer more than ‘drop-in’ mixed group Pilates classes. You can learn The Pilates Matwork Method through one of our 3-month seasonal terms of ability/experience leveled group Pilates courses or private personalised sessions based on your individual postural and muscular needs. We work with you to set out a programme that helps get you on the right track to achieving your mental and physical goals. We also know achieving your goals is not as easy as simply ‘turning up’ and so we can work with you to create a whole lifestyle programme that may include personal training, nutrition consultation and  massage therapy to ease muscles.

It’s never too early or late to start making the changes to your mental and physical well-being